Tips to Improve Your Memory

Establish Routine

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Go Against Habit

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Eat More Brain Food

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Get More Sleep

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05

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06

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07

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08

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09

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10

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Tips to Improve Your Memory

10

Establish Routine

01

Go Against Habit

02

Eat More Brain Food

03

Get More Sleep

04

05

Have a Mental Workout

06

Create Stories in Your Mind

07

Write Things Down

08

Get Creative

09

Pay Attention

10

Exercise